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TUHFF
April 1 @ 12:00 pm - 1:00 pm
Tactical Unit Health and Fitness Fundamentals (TUHFF) is a free monthly fitness performance series offered in collaboration with OTS and the Fitness Center. Each month features a different topic designed to support physical readiness and long-term fitness success.
The April series focuses on Running — open to ALL skill levels. Whether you’re a seasoned sprinter looking to refine your form or a curious novice distance runner, this session is for you!
1 APR: Should You Be Doing Sprints or Distance Runs? Maybe Both… (Brief)
– Classroom 8 Education Center
15 APR: Running Form + Drills to Improve Form and Speed (Practical)
– Alpha Warrior Tent
For questions or to sign up, contact the Fitness Center at (662) 434-2772.