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TUHFF
July 15 @ 12:00 pm
Tactical Unit Health and Fitness Fundamentals (TUHFF) is a free monthly fitness performance series offered in collaboration with OTS and the Fitness Center. Each month features a different topic designed to support physical readiness and long-term fitness success.
The July series focuses on Fitness knowledge and auxiliary movements.
1 JUL: Fitness Fad or Fact? (Brief)
- Classroom 8 Education Center
15 JUL: Auxiliary Movements to Keep Your Joints Healthy (Practical)
- Alpha Warrior Tent
For questions or to sign up, contact the Fitness Center at (662) 434-2772.
