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TUHFF
May 20 @ 12:00 pm - 1:00 pm
Tactical Unit Health and Fitness Fundamentals (TUHFF) is a free monthly fitness performance series offered in collaboration with OTS and the Fitness Center. Each month features a different topic designed to support physical readiness and long-term fitness success.
The May series focuses on Lifting — open to ALL skill levels.
6 MAY: Powerlifting vs. Body Building vs. Athletic Training vs. Tactical Training (Brief)
- Classroom 8 Education Center
20 MAY: How to Deadlift + Variations (Practical)
- Alpha Warrior Tent
For questions or to sign up, contact the Fitness Center at (662) 434-2772.
